Office Hours

Monday-Thursday 8AM-5PM
Friday 8AM-12:30PM

Childbirth Series Tuesdays 6-9PM
2nd Saturday each month 11:30AM-6PM

Breastfeeding Support Group
2nd Saturday each month 10AM-11AM

Life Circle Women’s Healthcare
2301 North Ocoee Street
Cleveland, TN 37311
423-339-1400

Lamaze breathing

August Childbirth Classes Start this Week

August Childbirth Classes begin : Tuesday August 4th from 6-9 pm and will run all month on Tuesday evenings.

 

Come learn about Childbirth, Postpartum, Breastfeeding and how to have the Happiest and Calm Newborn.

To register call 339-1400.

Childbirth Class July 14th @ LifeCircle Women’s Healthcare, Cleveland TN

What : Childbirth Class

When : July 14th 2012

Time: 11:30-6pm

Where: LifeCircle Women’s Healthcare 2301 N. Ocoee Cleveland, TN

Bring: 2 pillows, 1 blanket, light lunch…snacks will be served!

Childbirth Class Saturday June 9, 2012 at 11:30AM at LifeCircle

Where: LifeCircle Women’s Healthcare

When : Saturday June 9, 2012

Time: 11:30AM-6:00PM

Who: Anyone interested in learning about the birth process and early parenting including breastfeeding!

Saturday April 14th Childbirth Class at LifeCircle Cleveland TN

Childbirth Classes at LifeCircle Women’s Healthcare

When: Saturday April 14th 2012

Where: LifeCircle Women’s Healthcare 2301 N.Ocoee St Cleveland TN

Time: 11:30am-6:00pm

Who: You do not have to be a patient of LifeCircle to attend all pregnant women and their support persons are welcome to attend.

Childbirth Classes at LifeCircle Cleveland,TN

Childbirth Classes start on February 7th from 6-9pm and run through February 28th.

Saturday Class available on February 11th from 11:30AM- 6:00PM this class will combine all 4 weeks of the Tuesday series into one long Saturday.

The classes are open to ALL pregnant women and their support team.  You do not have to be a patient of LifeCircle to attend the classes.

For more information contact LifeCircle at 339-1400 or Christine at 284-9008.

LifeCircle’s January Childbirth Class

LifeCircle Childbirth Schedule for January 2012:

Tuesday Evening’s 6pm-9pm   January 3rd -24th

Tuesday, January 3rd 6-9pm

Comfort Techniques for the third trimester,preterm labor, stages of Labor,birth video, breathing and massage techniques, and much more…

Tuesday, January 10th 6-9pm

Medical Interventions: Induction of Labor, Monitors, Analgesics, Epidurals, C-Section, and much more…

Tuesday, January 17th 6-9pm

Breastfeeding 101, everything you have ever wanted to know about breastfeeding from the first day to going back to work and pumping

Tuesday, January 24th 6-9pm

Learn how to calm a 0-3 month old baby in 5 steps, newborn testing and Postpartum Family Life

 

August Breastfeeding Support Group Highlights LifeCircle, Cleveland TN

BRADLEY COUNTY BREASTFEEDING SUPPORT GROUP MEETING – AUGUST 2011

 

PRESENTATION: Why Cloth Diaper? By Syvannah Jones

1. Saves money!

ñThe average family spends $1,500-$2,000 a year depending on the cost of diapers.

ñIt will cost (at most) $300-$450 to start your cloth diaper stash. This will last from birth to potty training! AND can be used again and again with other children for FREE!

2. Eco friendly

ñEach year, 18 billion diapers are thrown away in landfills, taking around 500 years to decompose. They make up 1/3 of the items in landfills.

ñEven if you wash diapers every 3 days, you are using around 50-70 gallons of water, a renewable resource, which is the equivalent of someone flushing a toilet 5-6 times a day! And, the manufacture and use of disposable diapers amounts to 2.3 times more water wasted than cloth.

3. Earlier potty training

ñBefore disposables existed the average child was potty trained at 18 months, now the average is 40 months!

ñBabies feel the wetness in cloth diapers, whereas they don’t as much in disposable diapers with chemicals to aid in absorption of fluids.

4. Sensitive Skin

ñMany children have sensitives to diapers or wipes due to chemicals used to aid in absorption causing rashes. Many of these chemicals are banned is some countries.  A recent study revealed that some of these chemicals are being linked to low sperm count later in life in males and are causing issues with testicular function (www.realdiaperassociation.org/diaperfacts.php).

See Syvannah’s blog at: http://www.mymommydiaries.com/category/cloth-diapering/ 

Also, for other ideas, type “cloth diaper trial” in your search engine to give cloth diapering a trail run in your home! (See June 2011 notes.) You may also find it beneficial to search different “types of cloth diapers.”

HOT TOPIC FOR THIS MONTH: Protein Allergies

 

Mom’s in the know in our support group have started a list below of resources to help other Moms of babies with protein allergies. Many, many thanks to the Mom(s) who compiled this SUPER resource!!!

Protein Free Diet

www.Allergyeats.com helps you find nutrition/allergy information for restaurants in the area if they have a website.

http://www.sophiesafefoodguide.com: this website lets you find grocery items in the store free of the items that you select.  It lets you search cereals for free but is $3 a month or $30 a year for 97 different food items.

Foods I found at Wal-Mart:

  • Fruits
  • Vegetables
  • Potatoes
  • Rice Milk
  • Vegetable Broth
  • Chicken Broth (only some brands are free of milk/soy)
  • Many BBQ sauces
  • Some lunch meats
  • Most Soft Taco Shells
  • Nature’s Own Whole Wheat English Muffins
  • Unseasoned meats (Worchestershire sauce can be used to season)
  • Many Spices
  • Italian Sausages (some brands and styles)
  • Tyson, Crispy Chicken Strips and Buffalo style (some other types have milk)
  • Marinara (I think most name brands are okay like Ragu and Prego because Great Value contains soy and milk)
  • Pasta (some may have other ingredients so double check)
  • Select Harvest Soups.  (Some have egg or milk but several do not.)
  • Bush’s Baked Beans
  • Pace, Salsa
  • Earth Balance, No Soy Butter (It is red and tan colored)
  • Some pizza crusts (pay attention, lots have milk)
  • Boboli, original pizza sauce
  • Fritos Flavor Twist Honey BBQ
  • Some instant oatmeal (I found Country Choice Organic at the Earth Fare store on Gunbarrel)
  • Santitas Tortilla Chips
  • Rold Gold Pretzels
  • Cheerios
  • Cascadian Farm, Organic cinnamon raisin Granola
  • Jelly
  • Some marshmallows
  • Nabisco Grahams graham crackers –original-

Foods found at Abundant Living in Cleveland:

  • Betty Lous, Gluten Free Fruit Bars
  • Enjoy life, chewy bars (gluten-free and dairy-free) very berry, sunbutter crunch, cocoa loco are the different types
  • Cherrybrook Kitchen: Yellow Cake Mix, Vanilla Frosting Mix, Sugar Cookie Mix (you can use rice milk and the no soy butter as margarine.)
  • Rice Vegan Cheddar Flavor Slices (as close to cheese as I can find)

 

Found at Earth Fare in Chattanooga (I also found the items at Abundant Living at Earth Fare)

  • Rudi’s Organic Bakery, Honey Sweet Whole Wheat Bread
  • Rudi’s Organic Bakery, Cinnamon Raisin Bread
  • Unique, Pretzels

Childbirth Classes LifeCircle Cleveland,TN

Childbirth Classes at LifeCircle Women’s Healthcare Cleveland TN

Tuesdays 6-9PM

2nd Saturday 11:30-6PM

Come join us as we navigate all of the information out there on Childbirth we sort through the myths and get straight to the evidence based information that you need in order to have the healthiest mommies and babies possible!!!!!

Register by calling 339-1400. 

It is best to take classes 2 months before your due date!

LifeCircle Childbirth Classes, Cleveland TN

July– Childbirth Classes at LifeCircle begin Tuesday July 5th at 6pm.

  You will need to bring 2 pillows and a blanket.

 Snacks provided.

 Call 339-1400 to register.

Childbirth Class this weekend LifeCircle, Cleveland TN

Saturday February 12th 11:30 am -6pm LifeCircle will be offering a Childbirth Education Class for more information or to register call 339-1400.